Grounding
This is where we get to dig a little deeper. We’ve uncovered our WHY, we’ve begun the process, but to reach our truest self, we must spend time grounding and connecting so that we can navigate pathways to true long-term change.
This package provides more support and accountability for you as you work to make lasting changes in your life. Beyond the 2 initial discovery sessions, we work together in 7 additional sessions to design the pathways you want to create change in your life. During these sessions, we dig into what barriers and fears might be in the way, what boundaries you have, and what you may need to help you focus your time and energy on the areas most important to you in life.
With additional sessions, we are able to peel back more of the layers to reach your true YOU with the hope that you are able to confidently say “yes” to what you want from life, and “no” to what is no longer serving you. With many of my clients, it is helpful to look at your “old stories” and create “new stories” that are entirely your own and not dictated by your past or outside influences.
Initial Discovery Sessions (two 90-minute foundation setting sessions via Zoom)
9 coaching sessions (3x a month @ 60-minute Zoom sessions)
Unlimited email support during the coaching program